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Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods Jenn Salib Huber
Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
Jenn Salib Huber
For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 23 de octubre de 2025 |
| ISBN13 | 9781523528257 |
| Editores | Workman Publishing |
| Páginas | 272 |
| Dimensiones | 236 × 185 × 21 mm · 822 g |
| Lengua | Inglés |