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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) Alyse Ruriani
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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
Alyse Ruriani
Find peace and stability with this friendly, full-colour, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms.
128 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de abril de 2023 |
| ISBN13 | 9781523515936 |
| Editores | Workman Publishing |
| Páginas | 128 |
| Dimensiones | 216 × 165 × 12 mm · 302 g |
| Lengua | Inglés |
