United States Department of Agriculture

Create Healthy, Active Celebrations United States Department of Agriculture

Eating healthy and being physically active work together to promote good health. Both can be fun parts of parties and gatherings. For children, playtime is priceless-children learn through games. They learn to follow rules, and to give and take. Play teaches children to get along with each other. They discover what they are good at and what they enjoy. This guide provides tips that parents can use in planning celebrations for families, friends, and children. Keep reading for information on: - New ways to promote good health while having fun - Making foods festive! - Offering thirst quenchers that please - Savoring the flavor - Splurging on colors and textures - Using MyPyramid to plan foods for your events - Planning pleasing parties - Planning events for children - Ways to keep it simple for kids - Making moving a part of every event! - Ideas and recipes for making your celebrations healthy and happy.