Weight Loss Hacks - Jennifer Cox - Libros - Createspace Independent Publishing Platf - 9781522809937 - 18 de diciembre de 2015
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Weight Loss Hacks

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Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position, depressed, overweight and on the brink of ending it all.



Many people won't stick to their goals because they simply don't understand their motivations, they don't understand how their mind is their biggest obstacle.



In this book, I will teach you my process for rewiring your brain, hacking your habits and CRUSHING your cravings to create an unstoppable surge in motivation which will carry you through your weight loss goals and BEYOND, with ease.



Let Jennifer, walk you through her transformation and how she rewired her mind to lose over 200 LBS



You're about the discover...

The POWER of goal-setting and how it will ensure you NEVER fail The HIDDEN secrets of your habits and how to change them (yes, they are changeable) The Secret of Forming new HEALTHY habits EASILY, this hack is so powerful it's being studied by motivation scientists across the world How your cravings are not always BAD How to use cravings to your advantage

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 18 de diciembre de 2015
ISBN13 9781522809937
Editores Createspace Independent Publishing Platf
Páginas 30
Dimensiones 152 × 229 × 2 mm   ·   54 g
Lengua Inglés  

Mas por Jennifer Cox

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