Donetta D Quinones

Daring YOU To Be YOU! Donetta D Quinones

Many researchers find that 'Emotional Intelligence' (EQ) is more important than a person's intellectual aptitude in the evaluation of their ability to achieve happiness and success. Daring You to Be YOU! is a journal designed for you to increase your EQ to enhance personal development, productivity, and overall well-being. This tool specifically aims to highlight the importance of evaluating problematic attitudes and those mental habits that get in the way of exploring your potential. Self-reflection on this topic enables you to consider how your attitude can direct your behavior, diverting you from the path towards success. You can track your progress towards personal growth as you gain awareness of those subconscious attitudes, thoughts, and behaviors that sidetrack you from your daily, monthly, or yearly goals. You can boost your motivation to continue your progress through lessons learned. This journal becomes your personal journal of achievement as you utilize the 'Year-In-Review' to document your progress in achieving your goals. Daring You to Be YOU! is a personal development coaching series designed to help individuals to develop their emotional intelligence as they analytically construct and deconstruct their thoughts, emotions, and behaviors. Individuals are able to keep track of day-to-day reactions and activities, review their thoughts, and develop solutions as they go through the process of self-discovery. These coaching resource materials help to boost motivation as individuals consider lessons learned and what can be done to promote positive change in their life. The overall goal is to help the individual to overcome the fear of failure by framing setbacks and successes as opportunities for lessons learned. Each journal serves as a record of these experiences to create a personal success story of emotional maturity that leads to personal development through the application of principles learned.