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Positive Psychology and Well-Being: Applications for Enhanced Living Frederick Brown
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Positive Psychology and Well-Being: Applications for Enhanced Living
Frederick Brown
Introduces readers to well-being from a positive psychology perspective and encourages adopting proactive approaches to healthy living. Topics range from strengthening our immune system through nutrition, exercise, and sleep to recognising physical and psychological stressors resulting from unhealthy lifestyles, ineffective thinking, unaccommodated differences, and poor communication.
388 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de julio de 2016 |
| ISBN13 | 9781516506729 |
| Editores | Cognella, Inc |
| Páginas | 388 |
| Dimensiones | 203 × 254 × 20 mm · 771 g |
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