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Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance Paige Waehner
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Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
Paige Waehner
In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat.
184 pages, 40 full color images
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de septiembre de 2022 |
| ISBN13 | 9781510769663 |
| Editores | Skyhorse Publishing |
| Páginas | 184 |
| Dimensiones | 229 × 179 × 17 mm · 584 g |
| Lengua | Inglés |
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