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Self-Care Activities for Autistic People: 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy - Self-Care for Autistic People Dr. Megan Anna Neff
Self-Care Activities for Autistic People: 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy - Self-Care for Autistic People
Dr. Megan Anna Neff
Self-care right when you need it! Popular therapist Dr. Megan Anna Neff has created an interactive tool for the neurodivergent community that expertly curates a selection of accessible activities so people can practice self-care when and how they need it.
| Medios de comunicación | Libros Cartas del oráculo/cartas del tarot |
| Publicado | 26 de febrero de 2026 |
| ISBN13 | 9781507225066 |
| Editores | Adams Media Corporation |
| Páginas | 106 |
| Dimensiones | 105 × 155 × 58 mm · 658 g |
| Lengua | Inglés |