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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! - Self-Care for Autistic People Dr. Megan Anna Neff
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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! - Self-Care for Autistic People
Dr. Megan Anna Neff
Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”
192 pages, 2-color
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 25 de abril de 2024 |
| ISBN13 | 9781507221938 |
| Editores | Adams Media Corporation |
| Páginas | 192 |
| Dimensiones | 199 × 142 × 19 mm · 284 g |
| Lengua | Inglés |
