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Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit Raquel Reichard
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Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
Raquel Reichard
Following the success of Self-Care for Black Women, Self-Care for Latinas is a response to a call from the community. These 150 exercises will acknowledge shared experiences, celebrate different Latine cultures, help Latinas put their wellness first, revitalize their outlook, improve their mental health, eliminate stress, and self-advocate.
192 pages, 4-color
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 18 de enero de 2024 |
| ISBN13 | 9781507221426 |
| Editores | Adams Media Corporation |
| Páginas | 192 |
| Dimensiones | 145 × 198 × 15 mm · 364 g |
