Recomienda este artículo a tus amigos:
The Everything DASH Diet Meal Prep Cookbook Karman Meyer
Pedido desde almacén remoto
Nuestros clientes opinan:
The Everything DASH Diet Meal Prep Cookbook
Karman Meyer
Combine the many benefits of the ever-popular DASH diet with the convenience of meal prepping with these 200 delicious and easy recipes that will help you lower your blood pressure, prevent diabetes, and lose weight.
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications.
The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on your journey toward better health. With a chapter on freezer meals, and another on individual components that can be mixed and matched to create meals like power bowls, there is a great amount of variety for every night of the week.
Set yourself up for success and discover new ways of eating that can change your health-and your life-with The Everything DASH Diet Meal Prep Cookbook.
show more
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de enero de 2023 |
| ISBN13 | 9781507220078 |
| Editores | Adams Media Corporation |
| Páginas | 272 |
| Dimensiones | 203 × 229 × 17 mm · 598 g |
| Lengua | Inglés |
Mas por Karman Meyer
Mostrar todo
Mere med samme udgiver
Ver todo de Karman Meyer ( Ej. Paperback Book )