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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm - The Little Book of Robin Raven
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm - The Little Book of
Robin Raven
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.
192 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 3 de enero de 2023 |
| ISBN13 | 9781507219614 |
| Editores | Adams Media Corporation |
| Páginas | 192 |
| Dimensiones | 160 × 118 × 19 mm · 226 g |
| Lengua | Inglés |
