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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Boyle, Sherianna, MEd
Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
Boyle, Sherianna, MEd
Most of us view a detox as a physical experience, but what we don't realize is that it's not just our physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C. L. E. A. N. S. E metho
240 pages, 1-color black
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 24 de diciembre de 2019 |
| ISBN13 | 9781507212103 |
| Editores | Adams Media Corporation |
| Páginas | 240 |
| Dimensiones | 214 × 138 × 16 mm · 272 g |