John Davidson

Grandma's Guide to Healthy Eating on a Budget - Healthy Old-time and Traditional John Davidson

Publisher Marketing: Grandma's Guide to Healthy Eating on a Budget - Healthy Old-Time and Traditional Recipes From All Over The World Table of Contents Introduction Old-Style Eating Versus New Style Eating Tips For Healthy Food Serving Harvest Stew Fish With Tomato Spinach salad Traditional Salad Recipe Beef in Ginger Spiced Chicken Wings Mixed Vegetables Garlic Prawns Duck in Orange Sauce Beef Casserole Fried Fish Tandoori Chicken Okra in Tomato Sauce Kofta Curry Sukiyaki Managing Your Tomato Harvest Traditional Onion Bread Conclusion Author Bio Publisher Introduction We are at the beginning of a new era in food. If grandma had the financial resources, she made sure that her table was stocked with lots and lots of food, starting with soup, meat, vegetables, fruit and sweetmeats. A more frugal grandma would look at the limited ingredients in her garden, and in her kitchen and use her creativity to make a delicious meal as often as she could to feed her hungry brood. Cooking was an art, in olden days, especially when traditional cooks knew all about the effect of different foods on your body and system. In Korea and in many parts of the East, including China, the Royal family had special cooks who were half doctors themselves. They knew all about the internal system of each and every member of the royal family, and used special ingredients and cooking methods in order to keep their systems working properly and in a healthy manner. That is when the art of cooking was at its zenith; cooking to keep healthy and eating nutritious food. Contributor Bio:  Davidson, John John Davidson has had a life-long interest in mysticism. Graduating in 1966 from Cambridge University with an honours degree in natural sciences, he took a post at the Uni-versity's Department of Applied Mathematics and Theoretical Physics, where he worked for seventeen years. In 1984, he left the University to pursue independent interests and since then has written a number of books, including a series on science and mysticism and the ground-breaking work, The Gospel of Jesus - In Search of His Original Teachings. Read more about him at his website, www.johndavidson.org