Cathy Wilson

Protein: Protein Food Cathy Wilson

Publisher Marketing: Protein: Protein Food by Best Selling Nutrition Author Cathy Wilson introduces the power of protein in your life. Dr. Lawrence Wilson says proteins are associated with motion and life. FACT: According to WIN, Weight-Control Information Network of America, 2 in 3 adults are considered overweight or obese in 2013, and 10 percent of adults are considered extremely obese. The World Health Organization says, the fundamental cause of obesity is an imbalance in energy between the number of calories you eat and expend. This book shows you how to provide your body with healthy amounts of lean protein, for the purpose of building lean muscle to blast fat long-term, and provide energy and support for all your internal system functions. EVERY CELL IN YOUR BODY HAS PROTEIN! Sneak Peak Inside... *What is PROTEIN? *Protein DISEASES *DIFFERENCE between COMPLETE and INCOMPLETE PROTEIN *PALEO diet or MUSCLE diet eating *SYMPTOMS of protein deficiency *SERIOUS disease like Marasmus and Kwashiorkor *All about AMINO ACIDS *FANTABULOUS protein foods *How much PROTEIN do you need? *Protein MYTHS debunked! Wilson uses basic scientific principles to help you understand protein, while delivering a plan of action to make certain you get your daily dose of protein. Protein: Protein Food by Cathy Wilson is your tool for better health! Contributor Bio:  Wilson, Cathy You create your reality, and boundaries are self-made. If you believe in something with all your heart and soul, it will happen, good or bad. I grew up on a farm, and learned early on what hard work really is. Persevering through many tough lessons, and establishing a sound, balanced, and solid platform from which to build. My name is Cathy Wilson, and I'm a happy mom and successful published writer. I've got an insanely diverse published writing portfolio. Certainly enough to make your head spin! During my 20 plus years of writing experience, most was as a ghostwriter. I've recently switched gears to eBooks and professional SEO, on track to build my online authority and Masterful Book Empire Mountain! Every single day for as long as I can remember, I have written. I'll continue to do just that, as long as my magical fingers want to. My Ultimate Goal - Up High in the Sky - Past the Fluffy White Clouds - a Few Miles from "Fairy-Ville," and Distant Enough from the Sun I don't get a Nasty Burn? Transforming myself further with persistent hard work, into the "go to girl" for anything and everything "writing." The main course will be eBooks, with a side of SEO/Keyword online Social Media Marketing Writing. Cathy Wilson with be "IT!" You name it and I've done it top to bottom. Sharing this often overwhelming wealth of information with you, the reader, is my purpose. I'm a dreamer that looks for the good in everything, and runs from the negative. When my magical fingers dance across the keys, my heart and soul pours out. I use my magnetic and knowledgeable personality, to capture the attention of the target audience. Delivering beyond expectations every time. You can think of me as a teacher, but of writing. An escape from reality for some, if you like. I magically pull out that emotional connection, that a good writer needs to succeed. And if I can help just one person with my words, I've succeeded! A Little of my Nature I believe in Santa Claus, The Easter Bunny, The Sandman, and The Tooth Fairy. There's no fun in a "closed mind" now is there? I've written every day since I've been about 10, and only recently transformed it into my focus. Aside from being a mom and staying healthy, writing is "it" for me. Information is knowledge, and knowledge is power. And with every word I write, I'm learning and becoming a better writer.