Melinda Rolf

Melt Your Pain Away: the Beginner's Guide to the Melt Method of Pain Relief Melinda Rolf

Publisher Marketing: Pain is the body's way of communicating that something is wrong. Muscle pains are among the most commonly reported pain. Pain may be due to stress, overuse, improper body mechanics and fatigue. Drugs to relieve pain can only do so much and the effects often wear off sooner than desired. Long term use of pain killers is bad for the health and can cause several health problems such as abnormal bleeding and stomach ulcers. A revolutionary, self-treatment method was developed to deal with pain. It effectively relieves chronic pain without the need for drugs or surgery. It only takes a few minutes each day to provide long-lasting relief of pain. This method is called the MELT method. MELT means Myofascial Energetic Length Technique. This technique was developed by Sue Hitzmann, and aims to restore the supportive function of the body's connective tissues particularly in the muscles, bones and skin. By restoring and enhancing the function of the connective tissues, chronic pain is eliminated, muscle and bone performance is improved, and stress is decreased. Accumulated stress comes from repetitive movements such as sitting, standing and lifting related to everyday life. Get your copy of The MELT Method today and start to live pain free. Contributor Bio:  Rolf, Melinda Melinda is a slow cooking and freezing expert and mom of three Melinda has been preparing and freezing healthy, delicious and inexpensive home cooked meals for her family for the past several years. A few minutes spent in the mornings or at the weekends, and a delicious evening meal can be frozen, thawed when needed and prepared in just a short while. Now she has decided to share some of her tips and recipes with you. She hopes you will enjoy them as much as she and her family do Melinda is also an avid soap maker has made hundreds of soaps and sells them at many of her local flea markets, festivals, and other local and regional events. She has written a book on the subject which is also available at Amazon. Melinda lives with her husband, 3 children 2 dogs, a cat, and a yellow bellied turtle in Swanville, Maine