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The Ultimate Mindfulness Meditation Guide: the Key to Building Willpower, Escalating Happiness, and Conquering Stress Jessica Minty
The Ultimate Mindfulness Meditation Guide: the Key to Building Willpower, Escalating Happiness, and Conquering Stress
Jessica Minty
Discover Now How Powerful your Mind is with Changing Key Aspects in your Life!
Today only, get this Amazon bestseller for just $12.99. Regularly priced at $15.99.
Includes a FREE BONUS, extra chapters and 5 new mindfulness meditation exercises!
Meditation is one of the oldest yet most effective methods that can be used as a stepping stone by people if they want to improve their lives. As they get to know more about themselves, they will also be more aware of the things that they need to do to get the results that they want. This book will discover more about another meditation routine that promises to build your willpower, help you experience happiness, and help you to combat stress. It will guide you through the process on how it is done, tips on how you can get the best results, and apply the benefits that can be experienced on the abovementioned aspects in a person?s life.
Here Is A Preview Of What You'll Learn...
- *The Basics of Mindfulness: Discovering What Your Mind Can Do
- *Getting Started with Mindfulness
- *Mindfulness and Your Willpower
- *Finding Happiness with Mindfulness
- *Conquering Stress with Mindfulness
- *Mindfulness Meditation Exercises
- *And much, much more!
Take action today and get this book for a limited time discount of only $9.99!
Be in better control of the results that you want in your life and find serenity with the help of mindfulness meditation. Get the book and experience the changes in your life now!
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de septiembre de 2014 |
| ISBN13 | 9781502384195 |
| Editores | CreateSpace Independent Publishing Platf |
| Páginas | 42 |
| Dimensiones | 3 × 152 × 229 mm · 77 g |
| Lengua | Inglés |