Mirtha Contreras

The Sacral Chakra: Healing the Center of Sex, Creativity, Pleasure and Joy: Learn to Heal Yourself with Your Energy Mirtha Contreras

Publisher Marketing: *Following the Bestseller "The Root Chakra," you can now learn how to balance your second energy center with The Sacral Chakra* When Kundalini energy can't get past a troublesome blockage in the Sacral Chakra, it spells certain trouble. Each individual has her own set of chakras, and the second one - the Sacral Chakra, located above the pubic bone and below the navel - is central to human emotions and desires. "The Sacral Chakra" gives readers - beginners and those with experience - an opportunity to balance this energy center and enjoy all the good things that come with a glowing Sacral Chakra - including pleasure, joy, empathy, creativity, productivity, and healthy sexuality. "Do You Suffer From an Imbalanced Sacral Chakra? You may feel: " - A sense that something is off - a lost sense of identity - Lack of connection to one's feelings - Resistance to change - Excessive controlling behavior - The absence of joy - Difficulty thinking outside the box - Trouble enjoying one's own sexuality - Lack of creativity - Low libido - Stiff joints - Lower back afflictions "The Sacral Chakra," the 2nd book in the Healing Energy Series by Mirtha Contreras, paves the way toward a deeper understanding of the self. Through a series of exercises, techniques, meditations and even yoga positions, readers learn the techniques for gently clearing any problematic imbalances in their chakras, which will get them to experience many incredible benefits: - Pleasurable, guilt-free sex - The ability to live a full, passionate life - An abundance of positive energy - High levels of creativity - The ability to live in the moment - Ideal levels of confidence - Healthy reproductive organs - Many more benefits relating to a healthy emotional life and steamy sexuality! What's in store for readers? Even seasoned students of meditation and energy flow can pick up a few tips from Contreras, an energy therapist with over 20 years of experience. Readers who are new to the subject are certain to gain an entirely new perspective on life. By and large, "The Sacral Chakra" expounds upon where energy imbalances really come from, serving up plenty of good recipes to get rid of and banish them for good. Readers will also learn a thing or two about how they tend to think and behave, what they want out of life, and how to move forward to manifest their best possible selves. "The Sacral Chakra" promises to continue the good work readers achieved during Contreras's successful first effort, "The Root Chakra," relieving irksome imbalances in the Second Chakra in order to allow vital life energy to climb toward subsequent energy centers. Those who take Contreras's advice will reap plenty of rewards - not the least of which are greater vitality, a strong connection to the heart's desires, and the perfect balance of sensuality. Contributor Bio:  Contreras, Mirtha Mirtha Contreras was attracted to everything related to personal growth and spirituality for as long as she can remember. She began her professional training as a rebirther almost 20 years ago and went on to create her own Rebirthing School, where both her study of personal growth and career began to flourish. Mirtha's interest in how the emotional intertwines with the energetic grew over the years, and she went on to be trained as a teacher in Spiritual Response Therapy. Over the years, Mirtha has helped hundreds of clients and students, using her skills as a Reiki Master, facilitator for the EMF Balancing Technique (r), Systemic Family Therapist (Family Constellations), trained practitioner of The Reconnection (by Dr. Eric Pearl) and Reconnective Healing, and as facilitator of the Mindful Self-Awareness technique (AONC, by Dr. Javier Villegas). She has also appeared as an expert guest on numerous TV and radio shows. Every step she has taken on her career path is driven by her enthusiasm to serve people who want to learn more about managing their emotional state and the energetic power needed to shift consciousness and harness personal strength. Mirtha strives to help people become aware of their own inner power in order to increase their confidence as they recognize that we are all able to overcome any obstacle and achieve our goals, and she aims to do so with the best attitude and disposition. For Mirtha, witnessing these changes is the most fulfilling aspect of her work.