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NSCA's Guide to Sport and Exercise Nutrition
Bill Campbell-Nsca -National Strength & Conditioni
Unlock the secrets of performance and recovery by blending nutrition science with training demands. Explore how metabolism, energy balance, and nutrient timing can elevate exercise across strength, endurance, and recovery. Tailor dietary plans using practical tools for athletes and enthusiasts alike.
328 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 12 de noviembre de 2020 |
| ISBN13 | 9781492593515 |
| Editores | Human Kinetics Publishers |
| Páginas | 328 |
| Dimensiones | 261 × 185 × 28 mm · 852 g |
| Editor | Campbell, Bill |
| Editor | NSCA -National Strength & Conditioning Association |
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