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Periodization: Theory and Methodology of Training Tudor O. Bompa Sixth edition
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Periodization: Theory and Methodology of Training
Tudor O. Bompa
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
392 pages, 28 Halftones, black and white; 110 Illustrations, black and white
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 24 de abril de 2018 |
| ISBN13 | 9781492544807 |
| Editores | Human Kinetics Publishers |
| Páginas | 392 |
| Dimensiones | 226 × 285 × 28 mm · 1,33 kg |
| Lengua | Inglés |
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