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Yoga Therapy: A Personalized Approach for Your Active Lifestyle Kristen Butera New edition
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Yoga Therapy: A Personalized Approach for Your Active Lifestyle
Kristen Butera
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
black & white illustrations, black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de marzo de 2017 |
| ISBN13 | 9781492529200 |
| Editores | Human Kinetics Publishers |
| Páginas | 248 |
| Dimensiones | 280 × 218 × 19 mm · 710 g |
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