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Stress and Adjustment Paul W. Gulgowski Phd
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Stress and Adjustment
Paul W. Gulgowski Phd
Whether you've just lost a job, gotten divorced, or are dealing with the troubles of everyday life, the stress that results can take a toll on your mind and body. You must learn how to cope if you want to be healthy and happy. Paul W. Gulgowski, PhD, examines techniques that enable you to modify psychological and cognitive responses to stress, thereby lessening its toll on the body and mind. Adjusting to stress can help you:
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de marzo de 2014 |
| ISBN13 | 9781483409221 |
| Editores | Lulu Publishing Services |
| Páginas | 80 |
| Dimensiones | 152 × 229 × 5 mm · 127 g |
| Lengua | Inglés |
Ver todo de Paul W. Gulgowski Phd ( Ej. Paperback Book )