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"ANGER" Not A Default Reaction Michael Gray Ma Ed
"ANGER" Not A Default Reaction
Michael Gray Ma Ed
This anger management workbook is structure around teaching individuals helpful coping strategies to better handle stressful situations. This workbook allows you to improve your chances with conflict resolution. This workbook is designed to increase resilience and decrease anxiety. It is a must for all those struggling with anger issues. This workbook is designed with a holistic approach to ending anger and generate insight into a person's belief system. This workbook contains sound principles, practical applications, and a reasonable timeframe for real change to occur.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de junio de 2016 |
| ISBN13 | 9781478776512 |
| Editores | Outskirts Press |
| Páginas | 110 |
| Dimensiones | 191 × 235 × 6 mm · 204 g |
| Lengua | Inglés |