Philip G. Zimbardo
Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future Philip G. Zimbardo

Name: Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future
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Author: Philip G. Zimbardo

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Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future

Philip G. Zimbardo

""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stress move beyond the negative experiences of the past toward a more positive future"--Provided by publisher.

124 pages

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	10 de octubre de 2017
ISBN13	9781476672502
Editores	McFarland & Co Inc
Páginas	216
Dimensiones	152 × 229 × 11 mm · 277 g
Lengua	Inglés