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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety Caroline Foran
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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
Caroline Foran
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
240 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 11 de mayo de 2017 |
| ISBN13 | 9781473657601 |
| Editores | Hachette Books Ireland |
| Páginas | 272 |
| Dimensiones | 153 × 181 × 26 mm · 288 g |
| Lengua | Inglés |
Mere med samme udgiver
Ver todo de Caroline Foran ( Ej. Paperback Book , Hardcover Book , Audiolibro (CD) y CD )