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Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions Ben Sedley
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Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions
Ben Sedley
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
128 pages, c.60 b/w integrated illustrations and designed text
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de julio de 2025 |
| ISBN13 | 9781472150011 |
| Editores | Little, Brown Book Group |
| Páginas | 128 |
| Dimensiones | 234 × 153 × 14 mm · 202 g |
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