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Restorative Yoga: Relax. Restore. Re-energize. Caren Baginski
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Restorative Yoga: Relax. Restore. Re-energize.
Caren Baginski
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation-no flexibility required! Whether you already practice yoga or are just getting started, Restorative Y
208 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de mayo de 2020 |
| ISBN13 | 9781465492630 |
| Editores | DK |
| Páginas | 208 |
| Dimensiones | 232 × 195 × 21 mm · 794 g |
| Lengua | Inglés |
