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Training for Speed, Agility, and Quickness Vance A. Ferrigno Third edition
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Training for Speed, Agility, and Quickness
Vance A. Ferrigno
The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.
312 pages, 66 black & white illustrations, 277 black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de noviembre de 2014 |
| ISBN13 | 9781450468701 |
| Editores | Human Kinetics Publishers |
| Páginas | 312 |
| Dimensiones | 279 × 217 × 16 mm · 874 g |
| Lengua | Inglés |
| Editor | Brown, Lee E. |
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