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Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life - APA LifeTools Series Abigail L. Levrini Second edition
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Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life - APA LifeTools Series
Abigail L. Levrini
Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance.
296 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 31 de enero de 2023 |
| ISBN13 | 9781433838743 |
| Editores | American Psychological Association |
| Páginas | 313 |
| Dimensiones | 216 × 140 × 17 mm · 386 g |
| Lengua | Inglés |
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