Janine Digiacomo

The Uprooted Heart: a Book About Breakups, Broken Hearts, and Planting the Seeds of Self-love Janine Digiacomo

It's a constant battle to find some level of comfort when you're going through a breakup. You want to heal and you crave peace of mind. You want to know that you're not alone and that someone out there can relate to you. Being able to commiserate is part of the healing process.

After you read this book, you will know that you are not alone. Nine women have shared their breakup journeys in this book; inspirational, real-life stories of how they made it through the darkness and came out the other side into the light. Reading about these experiences will help you gain hope and confidence that you will heal and move on, too.

This book, ripe with insight and depth, offers several wonderful guides that you will benefit from: Dear Janine Advice, a Do's and Don'ts list in every chapter, and Healing Homework Assignments that are designed to help you find comfort and healing during this difficult time.

Sprinkled throughout the book are poems, written by the author, for readers to enjoy and relate to.

Playing an active role in your healing process is not only more enjoyable, it's also more effective in helping you heal. Inside this book, you will find a Chocolate for Breakups Weekly Worksheet at the end of every chapter; it's an interactive tool and you are encouraged to use the book as a journal or workbook. Writing about your thoughts, feelings, and experiences will promote healing and guide you on your path to self-love, happiness, and inner peace.