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Stress Less: Your Guide to Managing Stress (Healthy Me) Heather E. Schwartz
Stress Less: Your Guide to Managing Stress (Healthy Me)
Heather E. Schwartz
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 1 de julio de 2011 |
| ISBN13 | 9781429665476 |
| Editores | Capstone Press |
| Páginas | 32 |
| Dimensiones | 203 × 254 × 8 mm · 294 g |
| Lengua | Inglés |
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