Stress Management on the Go: Techniques for Well Being - Andres L-m Larraz - Libros - Trafford Publishing - 9781426957772 - 12 de mayo de 2011
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Stress Management on the Go: Techniques for Well Being

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A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: ? NEUTRALIZE STRESS WITH YOUR THOUGHTS ? LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS ? MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES ? BREATHING AWAY THE STRESS

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 12 de mayo de 2011
ISBN13 9781426957772
Editores Trafford Publishing
Páginas 120
Dimensiones 127 × 203 × 6 mm   ·   127 g
Lengua Inglés  

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