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The Light of Day: a Mindbody Approach to Overcoming Seasonal Affective Disorder Lawrence Hayes
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The Light of Day: a Mindbody Approach to Overcoming Seasonal Affective Disorder
Lawrence Hayes
Enjoy relief from seasonal affective disorder today. Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year. Dispelling some common misconceptions, Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible. Learn the subtle differences between hypnosis & self-hypnosis and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de agosto de 2008 |
| ISBN13 | 9781425150396 |
| Editores | Trafford Publishing |
| Páginas | 108 |
| Dimensiones | 152 × 229 × 6 mm · 154 g |
| Lengua | Inglés |
| Colaborador | Alchemy Consulting |
