Lyndi Schrecengost

The Body Ecology Guide to Growing Younger: Anti-aging Wisdom for Every Generation Lyndi Schrecengost

As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates-theoriginator of Body Ecology,a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.What's Inside This Groundbreaking Book:

• Anti-aging remedies that will make you feel and look younger
• The missing piece to all traditional diet programs
• Insight into why we age and how we can prevent it
• Little-known wellness secrets that address the stresses and pressures of our modern world