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Balance - How Neurodivergent Adults Can Support Holistic Well-Being Across Work, Life and Personal Self-Care Jessica Dark
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Entrega prevista 27 de nov. de 2026 - 2 de dic. de 2026
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Balance - How Neurodivergent Adults Can Support Holistic Well-Being Across Work, Life and Personal Self-Care
Jessica Dark
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 19 de noviembre de 2026 |
| ISBN13 | 9781399838528 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 224 |
| Dimensiones | 150 × 220 × 10 mm · 450 g (Peso (estimado)) |
