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Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care Jessica Dark
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Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
Jessica Dark
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 19 de noviembre de 2026 |
| ISBN13 | 9781399838528 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 240 |
| Dimensiones | 136 × 214 × 22 mm · 260 g |
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