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The Art of Focus: Reclaiming attention. Restoring peace. Andy Cope
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The Art of Focus: Reclaiming attention. Restoring peace.
Andy Cope
The Art of Focus delivers an actionable manifesto for reclaiming your clarity and attention in a fast-paced, tech-driven world. Drawing on cutting-edge neuroscience, psychology, and anthropology, Dr. Andy Cope, his son, Oliver Cope, and Hannah Knowles offer practical strategies to thrive in today's overwhelming, distracted society.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 20 de agosto de 2026 |
| ISBN13 | 9781399828543 |
| Editores | John Murray Press |
| Páginas | 256 |
| Dimensiones | 150 × 220 × 10 mm · 514 g (Peso (estimado)) |
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