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Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT) Britney Chesworth
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Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)
Britney Chesworth
To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de agosto de 2025 |
| ISBN13 | 9781399815826 |
| Editores | John Murray Press |
| Páginas | 320 |
| Dimensiones | 233 × 153 × 27 mm · 394 g |
