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Fabulously Fit Fitness Journal Shuntella Whitfield
Fabulously Fit Fitness Journal
Shuntella Whitfield
A fitness journal that focuses on beginning to heal from past trauma and low self-esteem in order to live a healthy happy lifestyle that results in a successful weight loss journey. This journal also contains a water intake worksheet to help you find your specific water intake levels, self-esteem building exercises and more.
96 pages, Illustrations, black and white
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de diciembre de 2018 |
| Fecha de lanzamiento original | 2021 |
| ISBN13 | 9781364048143 |
| Editores | Blurb |
| Páginas | 96 |
| Dimensiones | 203 × 254 × 5 mm · 208 g |
| Lengua | Inglés |