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The Omni Diet Tana Amen, Bsn, Rn
The Omni Diet
Tana Amen, Bsn, Rn
Based on a 70/30 plant-to-protein model, this title offers a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. It features over 130 recipes, easy-to-follow exercises, and tips.
416 pages, includes 16 black & white photographs plus charts throughout
| Medios de comunicación | Libros Book |
| Publicado | 24 de diciembre de 2013 |
| Fecha de lanzamiento original | 2014 |
| ISBN13 | 9781250031792 |
| Editores | Griffin Publishing |
| Páginas | 416 |
| Dimensiones | 144 × 211 × 29 mm · 453 g |
| Lengua | Inglés |