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College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance Kevin Page 1.º edición
College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance
Kevin Page
College Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice.
148 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 26 de febrero de 2019 |
| ISBN13 | 9781138584242 |
| Editores | Taylor & Francis Ltd |
| Páginas | 148 |
| Dimensiones | 150 × 220 × 20 mm · 362 g |
| Lengua | Inglés |
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