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Yoga For Dummies, 3e L Payne 3rd edition
Yoga For Dummies, 3e
L Payne
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.
408 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de junio de 2014 |
| ISBN13 | 9781118839560 |
| Editores | John Wiley & Sons Inc |
| Páginas | 408 |
| Dimensiones | 193 × 234 × 20 mm · 772 g |
| Lengua | Inglés |