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Mindfulness and Relaxation Activities for All Ages: Over Sixty Fun and Engaging Evidence-based Visualisations, Meditations and Self-awareness Games Mark Pearson
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Mindfulness and Relaxation Activities for All Ages: Over Sixty Fun and Engaging Evidence-based Visualisations, Meditations and Self-awareness Games
Mark Pearson
This practical guide to mindfulness activities provides ready-to-use scripts that readers can use to deliver calming, soothing, and grounding activities to young people of all ages, including adults. This is an essential child and adolescent-friendly resource for educators, counsellors, psychologists, mental health professionals.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 10 de marzo de 2026 |
| ISBN13 | 9781041204398 |
| Editores | Taylor & Francis Ltd |
| Páginas | 126 |
| Dimensiones | 150 × 220 × 20 mm · 430 g |
| Lengua | Inglés |
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