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Overcoming Depression and Low Mood: A Five Areas CBT Approach - Overcoming Chris Williams 5.º edición
Overcoming Depression and Low Mood: A Five Areas CBT Approach - Overcoming
Chris Williams
Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 13 de julio de 2026 |
| ISBN13 | 9781041107866 |
| Editores | Taylor & Francis Ltd |
| Páginas | 302 |
| Dimensiones | 150 × 220 × 10 mm · 455 g (Peso (estimado)) |
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