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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness Dr Emily Anhalt
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Dr Emily Anhalt
This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de abril de 2026 |
| ISBN13 | 9781035414055 |
| Editores | Headline Publishing Group |
| Páginas | 288 |
| Dimensiones | 131 × 197 × 22 mm · 206 g |