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Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy - Advancing Theory in Therapy Jan Benda
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Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy - Advancing Theory in Therapy
Jan Benda
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
330 pages, 5 Tables, black and white; 11 Halftones, black and white; 11 Illustrations, black and whi
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 16 de diciembre de 2024 |
| ISBN13 | 9781032823331 |
| Editores | Taylor & Francis Ltd |
| Páginas | 250 |
| Dimensiones | 150 × 220 × 20 mm · 453 g |
| Lengua | Inglés |
