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The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher Klein, Lisa M. (Rutgers University, Piscataway, New Jersey, USA)
The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher
Klein, Lisa M. (Rutgers University, Piscataway, New Jersey, USA)
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.
220 pages, 2 Halftones, color; 2 Illustrations, color
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 22 de diciembre de 2023 |
| ISBN13 | 9781032498171 |
| Editores | Taylor & Francis Ltd |
| Páginas | 156 |
| Dimensiones | 229 × 150 × 14 mm · 254 g |
| Lengua | Inglés |