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The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery - Advances in Recovery and Stress Research
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The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery - Advances in Recovery and Stress Research
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
288 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 2 de marzo de 2023 |
| ISBN13 | 9781032168586 |
| Editores | Taylor & Francis Ltd |
| Páginas | 274 |
| Dimensiones | 150 × 220 × 20 mm · 453 g |
| Lengua | Inglés |
| Editor | Beckmann, Jurgen (Technical University of Munich, Germany) |
| Editor | Jakowski, Sarah |
| Editor | Kellmann, Michael (Ruhr-Universitat Bochum, Germany) |
