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Complete Relaxation Stephen Kravette
Complete Relaxation
Stephen Kravette
Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.
312 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de enero de 1997 |
| ISBN13 | 9780914918141 |
| Editores | Whitford Press,U.S. |
| Páginas | 312 |
| Dimensiones | 162 × 233 × 22 mm · 464 g |
| Lengua | Inglés |