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Richard Hittleman's Yoga: 28 Day Exercise Plan Richard L. Hittleman New edition
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Richard Hittleman's Yoga: 28 Day Exercise Plan
Richard L. Hittleman
This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.
224 pages, 500 photographs
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de enero de 1972 |
| ISBN13 | 9780911104219 |
| Editores | Workman Publishing |
| Páginas | 224 |
| Dimensiones | 229 × 210 × 14 mm · 572 g |
